Price: $11.95
(as of Jul 23, 2024 13:45:06 UTC – Details)
Are you feeling overwhelmed?
The 100 Self-Care Activities for Men is a list of activities that men can do to promote their own self-care. This list aims to give practical tips and ideas on how men can take care of themselves when they are under stress, going through a tough time, or striving for success in their personal lives. This book will help you find ways to make time for yourself when life gets hectic or overwhelming. It’s perfect for anyone who wants more balance in life.
Reading this book will help you find ways to be happy again by taking the time out each day (or week) just for you. You deserve it! Whether it’s taking a walk outside or reading a book from your favorite author—this list has something for everyone. With these 100 activities at your fingertips, there’s no excuse not to make time for yourself today.
Click”Buy Now”so you can start taking better care of yourself.
And don’t forget to share it with your loved ones too.
Perfect gift for fathers, brothers, sons, and friends!
From the Publisher
Achieve a balanced life and find fulfillment by:
Busting through overwhelm
By giving 100 activities, it equips you with a variety of options. This helps you avoid getting stuck in indecision when seeking self-care. With so many ideas, you can find something doable to squeeze into your busy schedules and start feeling better right away.
Having a list of fun self-care ideas
Life is unique to each person, and self-care should be too. The book offers a vast range of activities, from getting your body moving (walks) to winding down (reading) and even exploring your emotions. This allows you to discover what works best and build your personal self-care toolbox.
Taking action
The book goes beyond just presenting a list, it prompts you to take action. With these 100 activities, there’s no excuse not to make time for yourself today. This creates a sense of empowerment. It offers the motivation needed to prioritize well-being and take the first step toward self-care.
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Offers Guidance On
Self-Love ADHD Self-Love
ASIN : B09CRTYXQM
Publisher : Independently published (August 21, 2021)
Language : English
Paperback : 52 pages
ISBN-13 : 979-8461255138
Item Weight : 2.24 ounces
Dimensions : 5 x 0.13 x 8 inches
