Price: $19.99
(as of Jul 29, 2024 17:57:01 UTC – Details)
Getting and staying healthy does not have to be complicated!
Choices you make every day can strengthen your body against the harsh chemical and electromagnetic environments we live in. In Health Habits at Home, Sue Mahany shares strategies she used to overcome chronic fatigue and optimize her health.
Organized to be easy to do, most of the 35 habits can be done at home. Many are relatively inexpensive. Although people know that detoxification, supplements, sleep, and nutrition are important for wellness, they may not know exactly how to get them done. Key points like the following can make all the difference:
Understand how dental health impacts the whole bodyUse castor oil to clear lymphRemove microplastics with a simple, inexpensive homeopathic liquidMeasure body temperature to see how your thyroid is workingCreate a solid supplement regimenLeverage new technologies to reduce inflammationHealth Habits at Home puts you in the driver’s seat of your well-being. With all the homework being done on which habits matter the most, you can choose the ones that feel right for you. While none of us is going to get out of life alive, there’s no denying it can be fun, productive, and interesting right up until the end. This book helps you achieve that kind of fantastic experience.
ASIN : B0D1GM5DD4
Publisher : Spark Health Technologies (April 9, 2024)
Language : English
Paperback : 108 pages
ISBN-13 : 979-8218387310
Reading age : 15 – 18 years
Item Weight : 7.7 ounces
Dimensions : 6 x 0.26 x 9 inches
