Color Me Fit & Healthy 12-Week Fitness Journal: Track Exercise Goals Progress, Water Intake, Steps, Sleep, Workouts, Record Meal Planning, Food Logs. … Pages For Fun, Relaxation and Motivation.
Price: $8.99
(as of Aug 03, 2024 01:07:10 UTC – Details)
Need to stay motivated as you work on regaining/maintaining your health? This 12-week fitness tracker helps you stay the course: Record progress as you work to reach your fitness goals. Track food and water intake, steps, sleep, body measurement changes, exercise progress and meal planning.
Weekly sections include the following:
Food Logs Meal PlannersWorkout Routines Notes Goals Fitness Progress Shopping ListsSteps, Sleep, and Water Intake Trackers
BONUS: Don’t forget to take a few minutes and relax by coloring the many images throughout Color Me Fit & Healthy.
The 6″ x 9″ journal is big enough to write comfortably and small enough to store easily or take to the gym!
For the health-conscious women in your life, this makes a perfect gift for:
ChristmasBirthdayBack to SchoolThank YouHey – I think you’re great and I support your efforts (Otherwise known as a great gift for any day!)
Publisher : Independently published (August 9, 2019)
Language : English
Paperback : 139 pages
ISBN-10 : 1089219474
ISBN-13 : 978-1089219477
Item Weight : 9.8 ounces
Dimensions : 6.14 x 0.32 x 9.21 inches
