Daily Food Journal: Diary For Tracking Healthy Meals, Eating Habits & Fitness Activity
Price: $6.99
(as of Aug 16, 2024 23:12:22 UTC – Details)
If you’re trying to eat healthier meals, become more active or lose weight, this 120-day Food Journal is a practical way to journal your healthy eating habits and monitor your daily activity. The journal is designed to track your meals and log your exercise activity for the optimal weight loss results.
Features:
Daily Food Journals For Tracking Your Meals And Exercise Activity allows you to:Record your food consumption daily for breakfast, lunch, dinner, and include snacks.Journal your meals, calories and monitor your water intake.Keep track of your daily exercise and fitness activity.Monitor your cravings, what triggers you and how you respond to them.Control how your mood affects your eating habits.Take note of your progress and improvements each day.Summarize of your vitamins and daily intake.Specifications:Softcover cover with matte finish6” x 9” paperback – 120 pagesThis daily food journal is perfect for anyone interested in a setting healthy eating goals, self-improvement, and personal development! It’s guaranteed to have you feeling more positive and productive. Grab your copy and get started today.
ASIN : B09T366SP4
Publisher : Independently published (February 18, 2022)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8419078406
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
