Fitness & Health: The 6 Week Challenge, Daily Activity and Fitness Tracker Journal 2022, A Daily Diet and Exercise Planner For Weight Loss.
Price: $7.99
(as of Aug 23, 2024 13:31:05 UTC – Details)
Diet & Fitness Journal For Tracking Meals And Weight Loss!
You’ll be surprised to discover how writing in this diary will help. After recording the information of simply one day, you may abruptly grow to be extra dedicated to your targets and broaden a brand new degree of awareness. As the times cross by, seeing your difficult paintings and accomplishments in black and white will come up with the incentive you want to hold on to. (Don’t fear in case you falter now and then, simply make certain to put in writing it down. A little little bit of healthful guilt can paintings wonders!)
Features:
Easily record your food consumption: breakfast, lunch, dinner, supplements, and snacks.
Daily water intake.
Daily activity and workout.
Calories tracker
List of motivations
Fitness goals and results
Your fitness chalenge
Perfect size 6×9 inches 145 pages
ASIN : B09QR5MQXJ
Publisher : Independently published (January 19, 2022)
Language : English
Paperback : 145 pages
ISBN-13 : 979-8405159775
Item Weight : 9.8 ounces
Dimensions : 6 x 0.33 x 9 inches
