Fitness & Faith Committed to Both: Inspirational Christian Workout Journal Logbook with Blank Pages & Training Fitness Notebook Tracker for Exercises, Warm-up, Stretches, & Cardio
Price: $4.99
(as of Aug 21, 2024 04:08:20 UTC – Details)
Motivational workout journal logbook to record your warm-ups, stretches, exercises, & cardio. Write down your weight lifting, power lifting, or yoga workouts in this inspirational notebook featuring 120 pages.
6″ x 9″ 120 page journal – featuring blanks undated pages to write in.Four unique sections – to record warm-ups, stretches, exercises, & cardio. Excercise section includes space to record your sets, rep, & weight for lifting. The cardio section includes spaces to record time, distance, pace, & heart rate.Flexible dates – workout on your own schedule!
Publisher : Independently published (January 16, 2020)
Language : English
Paperback : 120 pages
ISBN-10 : 1661555691
ISBN-13 : 978-1661555696
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
