[2-PACK] Undated Fitness Planner & Food Journal for Women & Men – Perfect for Tracking Your Daily Nutrition, Exercises & Weight Loss – Body Measuring Tape Included – Log Book for Workout & Diet
$24.95
Price: $24.95
(as of Aug 04, 2024 18:41:24 UTC – Details)
From the brand
Our innovative products are designed to help you take the guesswork out of workout routines, and make exercising fun instead of a chore.
Whether it’s our yoga mat with illustrated yoga poses or our workout posters and cards to help guide your practice – we’re here to support you in staying fit.
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Fitness & Food Journals
We’re here to make exercise fun and easier for anyone and everyone. Join the tens of thousands people who love and use our products.
CREATED BY A TEAM OF PERSONAL TRAINERS + NUTRITIONISTS: The entire layout of the weight loss goal planner is designed to help you achieve your health outcomes. Following the prompts will teach you about macro-nutrients, calorie counting, meal timing and much more.
AWARENESS & SELF KNOWLEDGE > FAD DIETS: Becoming aware of your habits is the first step to change. Simply logging your food intake will improve your dietary choices. This food planner includes 180 tracking pages – giving you 6 months of data and accountability on your journey to feeling brand new.
PACKED WITH ADVICE FROM FITNESS PROFESSIONALS: It’s not just a fitness journal – it’s an exercise guide with clear diagrams showing correct exercise form. This A5 notebook also provides tips on nutrition and recovery. Want to target specific body parts? Need a simple lower-body stretch? It’s all here.
START, STOP AND GO AT YOUR OWN PACE: If life gets in the way or you get off track, don’t worry. Unlike other exercise planners this journal has no dated pages. You’re not locked into a rigid timetable. You can adjust the intensity to lose as much or as little weight as you want.
MONEY-BACK GUARANTEE: We are so confident that you’ll love our Fitness Journal so if for any reason you don’t feel satisfied, just send us an Amazon message to claim a refund or replacement.
Customers say
Customers like the quality, level of detail, and space of the planner. They mention that it’s a great little book to track your days, informative, and has daily pages. They appreciate the well-displayed exercise photos and the fact that it has plenty of room to journal.
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