Serious Steel Fitness 37″ Resistance Training Bands (Portable Exercise Band System Training Bands- Great for Individuals Looking for Tension Throughout The Exercise)

Price: $29.90
(as of Sep 15, 2024 20:26:33 UTC – Details)

Product Description

Choosing the Right Resistance Band: 32”, 37” or 41”

Discover the benefits of choosing the right size resistance band for your workouts. From building strength, improving flexibility, or enhancing your overall fitness, the size of your band can make a significant difference. Let’s take a look at the 32″, 37″ & 41″ bands to determine your right fit.

When should a person use 32″ Resistance Bands? Isolation Exercises

Perfect for exercises that target specific muscle groups with a shorter range of motion, such as bicep curls, tricep extensions, lateral raises, and push-ups.

Compact Movements

Exercises that involve shorter, more controlled movements, such as chest presses, hip abductions or adductions, can benefit from a shorter band.

Shorter Individuals

If you are shorter than 5’10”, the 32″ bands can provide ideal tension sooner compared to longer bands. Avoiding slack in your bands keeps your muscles engaged for better results.

Model Height: 5’2″

We recommend individuals under 5’10” to utilize 32″ for some specific exercises. However, incorporate 37″ and/or 41″ for exercises that require the band to be stretched further, such as squats and overhead movements.

Why choose 37″ Resistance Bands? Achieve Your Ideal Range of Motion!

Our 37″ bands are designed to maintain optimal tension throughout your entire range of motion, ensuring your muscles stay engaged for superior results and greater gains!

Pair With Resistance Band Board Systems

Are 32″ bands too short for some exercises & 41″ bands too long? 37″ bands are the solution. Specifically designed to pair with Band Board Systems, 37″ bands offer the ideal intermediate length.

Exercise Versatility

37″ bands can be more versatile for certain exercises by providing enough length for a full range of motion while maintaining tension throughout the movement.

Protect your Bands with a Band Anchor.*

Durability for Intense Workouts

Built to endure your toughest training sessions as you go to failure with each movement, 37″ Bands consist of 15 continuous layers of high-quality latex. 32, 37 & 41″ Bands are all 4.5mm thick.

User Testing

Feedback from users during the development and testing phases indicated that 37″ bands provide a better overall training experience.

37″ Bands are just a little shorter than traditional 41″ bands. This helps keep the band under tension throughout the entire range of motion. Avoiding slack in your bands keeps your muscles engaged for better results. 37″ Bands are great for various exercises, such as deadlifts, squats & more.

When should a person use 41″ bands? Strength Training

When performing exercises that require more barbell resistance, such as squats, deadlifts, and bench presses, a 41″ band can provide the necessary tension to make these movements challenging.

Pull-Up Training

Using 41″ bands for assisted pull up training is ideal due to the extra length.

Greater Range of Motion:

Taller individuals over 5’10” may benefit from longer bands to ensure they can achieve a full range of motion in their exercises without the band becoming overly tight too quickly.

Full Body Movements

Exercises that involve a full range of motion or require the band to stretch significantly, such as overhead squats, pull-ups, or lat pull-downs, may be better suited for a 41″ band.

Rehabilitation Exercises

In some cases, rehabilitation exercises that need gentle, progressive resistance over a larger range of motion might benefit from the flexibility of a 41″ band.

Flexibility Training

For flexibility and mobility training, a longer band can provide the necessary slack to perform stretches and movements without undue tension.

We recommend 41″ Bands for Barbell Training, Overhead Exercises and users over 5’10”.

Note: Band configuration and user height will impact the range of motion for each exercise.

Bands For EVERY Workout

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Price

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Levels of Tension Available

7 Total

5 Total

5 Total

7 Total

9 Total

Continuous Latex Layers

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12

15

15

Pull-Up Assistance

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Barbell Training

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Workout Anywhere Convenience

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NOT FOR PULL UP TRAINING: Primarily designed for those who are looking for a band that maintains tension throughout an exercise. 41″ bands tend to have too much slack and not enough tension at the beginning of the exercise, while 32″ may provide too much tension.
You are viewing the 37″ #4 Green Resistance Training Band (Not for pull ups) 50 – 120 lbs
NEXT LEVEL RESISTANCE TRAINING: Are the standard 41″ bands too long for you and the 32″ bands have too much tension? Do you find yourself not getting enough resistance or tension at the beginning of the exercise? The Serious Steel 37″ bands are specifically designed for resistance training, especially for those who looking for bands that provide constant tension. These band also work great with different resistance board systems.
A COMPLETE HOME GYM: Bands range from 2 lbs (#0) to 200 lbs (#6) of tension. Made with 15 layers of continuous latex, these bands are made to endure tough workouts. If doing overhead movements, such as presses, or squats, consider the 41″ bands.
PORTABLE AND FUNCTIONAL: Take the bands anywhere – can be easily used while traveling, at home, at the gym, warming up and more. If using with a workout board system, or resistance training board system, please be aware you MUST use a Band Guard to prevent bands from becoming damaged on the corners of the sharp edges of resistance band board systems.