The New Sugar Busters! Shopper’s Guide: Discover Which Foods to Buy (And Which to Avoid) on Your Next Trip to the Grocery Store
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(as of Sep 08, 2024 00:26:21 UTC – Details)
SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before.
Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you can and cannot eat, including:
• fresh produce • meat • seafood • dairy
• deli • bakery/breads • beverages
• snacks • prepared foods • condiments
Also includes essential tips for lite-weight travel and reading food labels
Publisher : Ballantine Books; Revised edition (December 30, 2003)
Language : English
Mass Market Paperback : 128 pages
ISBN-10 : 0345459229
ISBN-13 : 978-0345459220
Item Weight : 2.4 ounces
Dimensions : 4.15 x 0.34 x 6.87 inches
Customers say
Customers find the book handy, helpful, and easy to follow. They also appreciate the health content that helps them make better, healthier choices. Readers describe the book as simple, easy to read, and nice. Opinions are mixed on the food guide, with some finding it helpful and others saying it needs an update.
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