Tune Up Fitness – Alpha Ball | Larger Sized Yoga Massage Therapy Ball | Deep Tissue Myofascial Release and Pain Relief for Upper & Lower Back, Shoulders, QL, Hamstrings, Hips, Glutes, Piriformis
$19.94
Price: $19.94
(as of Aug 24, 2024 07:55:32 UTC – Details)
From the brand
TUNE UP FITNESS WORLDWIDE offers products and embodied education focused on helping people improve athletic performance and move better in their body.
Our Yoga Tune Up and The Roll Model Method are led by 500+ teachers around the globe who lead classes, workshops and trainings in these formats to consumers at gyms, yoga studios and CrossFit Boxes, as well as in wellness centers and medical facilities.
Massage Therapy Balls
Training Guide
Train alongside Jill Miller with our comprehensive physical therapy training guide. Learn the steps to keep your body energized.
Is Discontinued By Manufacturer : No
Product Dimensions : 3.5 x 3.5 x 3.5 inches; 11 ounces
Item model number : tun-1079
Date First Available : September 18, 2014
Manufacturer : Tune Up Fitness
ASIN : B00NP280XY
A PERFECT MASSAGE BALL FOR GOING DEEPER: at 3 ½ inches in diameter & with a grippy texture, the ALPHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body.
IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.
ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief.
IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep. Lasts longer and performs better than lacrosse balls and other general massage and trigger point balls.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.
Customers say
Customers like the quality, size and firmness of the recreation ball. For example, they mention it’s a great tool to relieve achy muscles, it fits right into their suitcase and that it has just the right amount of pliability. Customers also like the ease of use. That said, opinions are mixed on the value.
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