Price: $86.95 - $68.48
(as of Aug 01, 2024 05:29:10 UTC – Details)
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.
Publisher : Jones & Bartlett Learning; 2nd edition (March 22, 2023)
Language : English
Paperback : 416 pages
ISBN-10 : 1284248518
ISBN-13 : 978-1284248517
Item Weight : 9.1 ounces
Dimensions : 7.5 x 0.5 x 9.25 inches
