Price: $14.95
(as of Jul 11, 2024 12:05:14 UTC – Details)
In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader’s results from the exercise program.
Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery.
The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces.
Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube.
I also discuss another joint in the shoulder, the acromiohumeral joint.
Publisher : John Kirsch; 4th ed. edition (January 1, 2013)
Language : English
Paperback : 136 pages
ISBN-10 : 1589096428
ISBN-13 : 978-1589096424
Item Weight : 3.53 ounces
Dimensions : 5.9 x 0.4 x 8.9 inches
Customers say
Customers say the book’s shoulder exercises improve strength and range of motion. They also find the content very helpful for treating joint problems. Readers mention the pacing is good and the exercises improve range of movement. They describe the technical accuracy as easy to follow and the book as a nice read. However, some customers feel the writing quality is poor and the return on investment is poor.
AI-generated from the text of customer reviews
