Price: $11.70
(as of Jul 26, 2024 00:41:57 UTC – Details)
This journal is intended to assist you in tracking a three-month workout plan where you can customize each routine, highlight the targeted muscle groups each day and record the weight used in each repetition. At the beginning of each month, there is a designated section for you to reflect on what you aim to achieve and how you are feeling. This will help you stay connected mentally to why you are doing this. Remember, the journey towards your fitness goals is just as important as the destination, so be sure to celebrate your progress along the way.
ASIN : B0C6BWMFHH
Publisher : Independently published (May 22, 2023)
Language : English
Paperback : 99 pages
Item Weight : 7.5 ounces
Dimensions : 6.14 x 0.25 x 9.21 inches
